We all have some sort of creativity built inside us. All we need to do is found an outlet to bring that creativity to the fore. One activity that serves as a great creative outlet is quilting. Those who have been into quilting know how it positively impacts our emotional and physical well being. By engaging in quilting, you are not only honoring an age old tradition but also expressing yourself with the help of fabric and textile art. There are hand quilting designs for beginners so that they can get started with quilting without experiencing much trouble. Quilting offers a lot of benefits to us. Let’s take a quick look at those benefits. We are living in times where everyone is glued to their smartphones, TVs, laptops, and other electronic devices. It is a good thing that technology has evolved to such great levels but being glued to it 24*7 is not something that will benefit us. Quilting on the other hand is an activity that helps you cut off for some time from the bom